You might like also the famous Starbucks coffee:
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1. Protects Against Type 2 Diabetes
Researchers (research gathered by Harvard School of Public Health found that people in a study of over 7,200 participants) who increased their coffee intake by more than 1-2 cups a day (over a 4-year period) had an 11% lower type 2 diabetes risk.
2. Protect Against Heart Disease
Researchers at Beth Israel Deaconess Medical Center and Harvard School of Public Health concluded that drinking coffee in moderation (two 8oz. cups per day) protects against heart failure, also shown that coffee drinkers have a 20% lower risk of stroke!
3. Helps You Burn Fat
Caffeine increase the burning of fat as much as 10% in obese individuals and 29% in Lean people.
4. Improve Memory, Mood & Energy Levels
Coffee consumption improves cognitive function, particularly alertness and vigilance, mood and perception of fatigue, lower risk of getting Alzheimer’s disease.
5. Fight Depression
Lower risk of becoming depressed. Depression is a serious mental disorder that causes a significantly reduced quality of life.